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Fitness and Wellness For You

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If you join a Book Club you couild get this item for as low as $1.00.

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In this wonderful age of enlightenment and advanced medicines, we should be some of 
the most fit, most well human beings.  But, you will most often find the opposite is true.  So how 

and why has this happened?  The following report takes a look at all the components that must 
be present for us to be fit and well.  We will examine all the necessary conditions that must be 

met in order for us to be fit and well.  And some of the more creative, fun and unique forms that 
self-help and medicine have taken over the last several centuries. 


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