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The Proper Mindset for Health & Fitness

$5.00
In stock
SKU
ekm-1223

If you join a Book Club you couild get this item for as low as $1.00.

In stock
SKU
ekm-1223

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It happens so very often – we resolve to go on with a health and fitness 

program with gusto and probably much fanfare too, but in the first week of 

entering the program, everything fizzles out. 

Why is it that we don’t stick to the diet plans, the morning jogging plans, the 

workout plans that we make? 

And what can we do to ensure we keep on with these plans, for our own sake 

and for the sake of the people that are dependent on us? 

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