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Get Fit Now: Exercises Guaranteed to Get Your Body In Tip Top Shape

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Topics Covered: 

10 Things You Should Know About Stretching

The Easiest Upper Body Strengthening Routine

Best Moves for Biceps

Best Triceps Moves

Best Moves for Waistline

Shaping Up the Hips and Thighs

Best Moves for Shapely Legs

Building Leg Strength

Build a Better Butt

Six Workout Ideas That Won't Drain Your Budget

Fantastic Five-Minute Workouts

Better Work Out

Muscle Building Fiction

Eight Secrets of Top Trainers

Fitness Trainer: Boredom Busters

Getting Fit on the Road

Moderate Exercises to Fitness!

Yoga Versus Pilates

Exercises for Bad Knees

Foolproof Your Back From Injury

Ten Energizing Exercise Soundtracks


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