Exercise

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  1. Cheap and Versatile Gym Equipment for the Home If you want to stay in shape at home, there are a lot of types of equipment you can invest in. No matter how big or small the space you have available, there is cheap and versatile equipment you can use.   To help give you a little inspiration, below you’ll discover some of the best cheap ...
  2. Dog Walking for Exercise If you’re looking for an enjoyable way to keep fit, dog walking is a great idea. There are a lot of benefits that come from owning a dog and exercise is just one of them.   While simply getting out on a dog walk is good exercise in itself, there are other ways to tweak it so you gain even ...
  3. Exercise for Free with the Family You don’t have to spend a fortune trying to keep the family fit and healthy. While paid classes and gyms can be highly effective, there are plenty of free options available you can utilize.   If you’re looking to stay fit and healthy with the family, below you’ll discover some great ...
  4. Exercise through Volunteering Looking to keep fit and do some good along the way? Exercise through volunteering is a great idea for those who struggle to motivate themselves to get fit. By taking on a project that involves some level of activity, you’ll get to exercise without even thinking about it.   So, what types of ...
  5. Exercising with YouTube Videos If you’re looking to keep fit, you don’t have to step foot inside a gym if you don’t want to. Whether you are maintaining social distancing or you simply want to exercise at home, there are lots of affordable options available to you.   YouTube exercise videos are proving particularly ...
  6. How to Get the Best Possible Gym Membership Deal Going to the gym is one of the best ways to stay motivated to keep fit. However, a gym membership can be notoriously expensive.   If you don’t have the funds to pay for a gym membership, there are ways to save money on the cost. Here, you’ll discover some of the best ways to get the best ...
  7. Strength Training on a Budget If you’re looking to boost your strength, you don’t necessarily have to go to the gym. There are lots of affordable ways to partake in strength training elsewhere. You can use equipment from home, or even strength train in your local park.   Below, you’ll discover some great ways to ...
  8. Swimming on a Budget Swimming is one of the best exercises you can do; however, it can be expensive if you want to do it regularly. If you plan on taking it up competitively, the costs jump even higher.   The good news is, taking up swimming doesn’t have to break the bank. Below, you’ll discover some great ...
  9. The Five Cheapest Team Sports If you’re looking to have fun and get into shape, joining a team sport could be just what you need. However, if you haven’t got a huge budget, there are some team sports you’ll want to avoid.   Below, you’ll discover the five cheapest team sports you can partake in when you fancy ...
  10. Tips for Getting the Best Value Walking and Running Shoes Running and walking are undoubtedly two of the best exercises you can do. Even just a gentle walk for 30 minutes each day can help you to stay in shape. One of the best things about running and walking as your form of exercise, is that they are mostly completely free.   All you need to get ...
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