!-- Facebook Pixel Code -->
Share
Login to earn Reward Points for sharing!

Fitness Tracking - Videos

If you haven’t heard of fitness tracking, then you’ve probably been living under some kind of 

health rock for the past several years. Also known as health tracking, or life logging, fitness 

tracking is all about the ‘quantified self’. In other words, it’s about measuring your performance 

and your stats throughout the day as you train and as you go through your usual activities. This 

means things like your steps taken, your heartrate, your calories burned, your temperature, your 

stress levels and more. 

If you join a Book Club you couild this item for as low as $1.50.

CHECK IT OUT - See product samples in the photo gallery (if available).

See additional information below

$5.00
In stock
SKU
ekm-1212
ekm-1212 | Fitness Tracking - Videos
Move your mouse over image or click to enlarge
ekm-1212 | Fitness Tracking - Videos
Download

If you haven’t heard of fitness tracking, then you’ve probably been living under some kind of 

health rock for the past several years. Also known as health tracking, or life logging, fitness 

tracking is all about the ‘quantified self’. In other words, it’s about measuring your performance 

and your stats throughout the day as you train and as you go through your usual activities. This 

means things like your steps taken, your heartrate, your calories burned, your temperature, your 

stress levels and more. 

 

Together, all this information can be combined to create a somewhat-complete picture of your 

health. You can then take that information and use it to guide your future training, to see where 

your weaknesses lie and hopefully to further improve your wellbeing.  

 

The old maxim goes: ‘that which is measured, improves’. This applies in business, it applies in 

engineering and yes, it applies in fitness. 

 

In fact, there are some studies that suggest simply measuring your weight is enough to ensure 

you shed fat. That’s right: with no other (conscious) changes to your lifestyle whatsoever, just 

knowing how much you weigh can help you to weigh less. 

More Information
# of Videos 10
# of Downloads 231
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
10

Updated: September 8, 2019


This website,  www.eknowledge4me.com is owned and operated by GEI Webservices.

Refunds requests must be made within 24 hours from the purchase date.


Product refunds can only be made prior to the download of the product.  Once a download of the product has been made from your account, the product is no longer eligible for a refund.


Book Club Membership refunds can only be made for Book Club Membership prior to the purchase of any product or service offered on eKNowledge4me.com.  Once is purchase has been made under your Book Club Membership it is no longer eligible for a refund.


Gift Cards are non-refundable, and Gift Cards cannot be redeemed for cash.


Request for Refund

To make a refund request, log into your account.  In My Orders, location the Order #, select refund and complete the request form. In your claim form refund, please, include explanation of reasons for a refund, and your order information. Your Refund request will be reviewed within 24 hours. Upon review, you will be notified of the disposition. If your refund requests is approved your refund request will be processed immediately. Refunds of $20 or less will be made in Reward Points. Refunds over $20 will be made back to your payment account.


Prior to ordering, please, make sure you have carefully read and understood the product’s system requirements. If you are not sure about product compatibility, or have questions about product features, please contact Customer Care. All inquiries are free of charge.


Upon confirmation of your request for a refund, you must also destroy all copies of the software you may have made or stored in any place, as well as uninstall the software from any computers owned or controlled by you where you have installed the software. All licenses you may have to use the software will be immediately terminated, and any further use of the software will be an infringement of copyrights as well as other intellectual property rights. No refunds are issued for provided services (including product installation, customization and software development) if provided services meet predefined specifications.


You if you have any questions, please Contact Us.

eDelivery

The download file may be divided into more than one file.  This is to reduce the overall size of the download.  If videos are included, their file size may be greater than 100M and may take several minutes or more to download depending on your Internet speed.

Your download link will be available for immediate download upon successful completion of your purchase.  You will find your links in your Customer Account under My Downloadable Products.