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100 Fitness Tips

Determine the reasons why you are not fit.  

One of the best ways to get fitter is to determine the reasons why you are overweight. It 
could be that you are ignoring service size whenever you eat, you lack exercise, you 

love to watch television while eating, and more. Once you are able to do that, you can 
begin making up a plan that can help you lose weight and achieve your fitness goals.  

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ekm-1180 | 100 Fitness Tips
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Determine the reasons why you are not fit.  

One of the best ways to get fitter is to determine the reasons why you are overweight. It 
could be that you are ignoring service size whenever you eat, you lack exercise, you 

love to watch television while eating, and more. Once you are able to do that, you can 
begin making up a plan that can help you lose weight and achieve your fitness goals.  

 

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Media TypeeBook
File TypePDF
Pages16
# of Downloads56
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